Hand Pass:

 

 

 
 

1.     Revise: Roll lift and catch.

2.     Demonstrate palming action ,ie :ball thrown up and struck with the open palm of the weaker hand.

3.     Pupils practise this with(1)An imaginary ball.(2)Real ball.

Points to note:

·       Palming. Pupils cannot palm accurately or misses palming effort.

·       Do not throw ball up too high.

·       Do not let striking (weaker) hand go back too far from the ball.

Practise skill.

Stand 2m.from a wall. Balance the ball on the hurl. Toss it up to catch it then palm against the wall to catch the rebound. Do this 5 times  successfully.
 

© Kilkenny GAA & Firoda N.S.Websites.